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Safety and Tolerability One of the most remarkable aspects of beta-glucan research is the consistent finding of excellent safety and tolerability
Kimberly S
Therefore, gradual titration is recommended in most protocols
The right schedule comes down to your lab levels, symptoms, and overall health
Research shows that the sprouting process means these grains have more available nutrients and may be easier to digest than regular whole grainsplus they give a nice texture to the bread
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