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Your body requires vitamin B12 for several critical processes: Unlike other water-soluble vitamins, B12 can be stored in your liver for several years, providing a reserve during periods of inadequate intake
Immune decline: Reduced efficiency in pathogen clearance and macrophage removal
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It is a small organic molecule built on a quinolinium ring system, catalogued in PubChem as CID 950107 for the cation, with the formula C10H11N2 for the free cation and a molecular weight near 159.2
Although vitamin B12 is essential during pregnancy, too much can harm the fetus Vitamin B12 deficiency is associated with negative pregnancy outcomes, according to a 2021 review of then-existing scientific literature on B12 deficiency in the Indian population (via Frontiers in Endocrinology)
