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For example, it is a substrate for enzymes called sirtuins, which are involved in regulating gene expression, metabolism, and aging

When researchers compared it to eating chicken, they saw a significantly decreased calorie intake during the mycoprotein meal that was not compensated for later in the day, which led to an average caloric reduction over the whole day by 188 calories

They are often used in the fitness community and the anti-ageing world

Proper night-time melatonin signaling promotes temporal alignment between the central clock and peripheral clocks in metabolically active tissues, including the liver, pancreas, and adipose tissue

This study confirms what we are seeing clinically