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As a personal trainer and nutrition coach, I spend a lot of time coaching clients and Simply Strong App members through their weight loss journeys, some of which include GLP-1 usage
Clinical takeaway: If your goal is not only control, but near-normal glycemia with weight loss and low hypoglycemia risk, GLP-1 RAs and dual GIP/GLP-1 agonists have become the most biologically aligned tools we have especially earlier in the disease course
Find out if that clinic has a registered dietitian on staff or can refer patients to one
Avoid carbonated beverages as these can increase gas and worsen sulfur burps
Standardized forms like Bacognize have been clinically studied for their effects on attention and working memory, including among students 5 and adults
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