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In: KFF

Bifidobacterium infantis: This heavy-hitter breaks down a range of foods and produces the intermediate molecules that are used by butyrate-producing strains

Instead, they create a sustained caloric deficit by reducing appetite and food intake, leading to mobilisation of fat stores throughout the body

The small premium paid for that initial test vial is insurance against spending hundreds on a bad batch

Lemon balm extract A review of studies from 2024 pointed to lemon balms potential to decrease stress and improve sleep.49 Doses are typically 200-400mg in studies, and Sleep Support provides a 400mg dose of a branded extract Relissa commonly used in those studies