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Users, even enthusiastic ones, have reported side effects including hair loss, blurred vision, rashes, and dizziness
Fatigue can be caused by many factors, and B12 injections work best when a deficiency is confirmed
Limited Human Data: Most benefits are derived from animal studies, so long term safety and efficacy in humans remain uncertain
Endurance becomes noticeable in training, especially during longer cardio or higher-rep sets
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