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[5] Carnitine provides these health benefits by supporting the health of our mitochondria (powerful energy factories contained within most of our cells), in a number of ways: Carnitine transports long-chain fatty acids into the mitochondria where the fatty acids are burned to produce our bodys energy (in the form of adenosine triphosphate ATP)

Diabetes (2004) 53(Supplement 3):S2633

It is a growth hormone-releasing hormone analog , which means the mechanism starts with signalling upstream of growth hormone rather than working through GLP-1-style incretin pathways

Most people notice reduced appetite within the first two to four weeks