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These sources include the following: Fish and shellfish Liver Red meat Eggs Poultry Dairy products such as milk, cheese, or yogurt Fortified nutritional yeast Fortified breakfast cereals Enriched soy or rice milk However, our bodys ability to absorb vitamin B12 diminishes as we age
The mechanism behind this laboratory artifact remains unclear, but it means some patients may receive unnecessary b12 supplementation based on misleading test results
Increased serum VitB12 level was identified as an independent risk factor for insomnia and predicted increased insomnia risk
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The gradual escalation protocol remained essential for minimizing adverse events
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