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If your injection hurts more than a surface sting, you may need to adjust your angle to 45 degrees or ensure you are pinching enough tissue

A parallel study by Rosenstock et al

An Epidural Steroid Injection (ESI) involves injecting a powerful anti-inflammatory medication, typically a corticosteroid (like cortisol or triamcinolone acetonide) and often a local anesthetic, directly into the epidural space surrounding the spinal nerves

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