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However, the additional benefits of protein supplementation are less definitive, with studies reporting mixed outcomes (Griffen et al., 2024
2019;9:e12323
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Another probiotic strain Lactobacillus plantarum MB452 (from the VSL3 probiotic) was shown to induce transcription of occludin and cingulin genes [115]
Esto no solo optimiza el rendimiento fsico, sino que tambin potencia la quema de grasa y acelera la recuperacin muscular, asegurando un ciclo de ms eficiente y un progreso ms rpido
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