B12 is also a key player in energy metabolism, as it helps the body convert food into glucose, which is then used as fuel by the body
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Vrahatis et al., 2023), are enabling the identification of disease subtypes and improved population risk stratification, while digital health technologies (e.g., wearables, sensors) allow individual-specific health information to guide precision intervention approaches in combination with more disease-specific data (Mohler et al., 2015)
This helps people make healthier food choices and consume fewer calories, which is particularly beneficial for those aiming for weight loss
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