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Yes, short-term supplementing with 2000 mg of vitamin C and 1400 IUs of vitamin E (those are some high doses!) lowers muscle damage and inflammatory responses
This distinction becomes clinically relevant for anyone with MASLD, elevated liver enzymes, or metabolic syndrome components beyond obesity
If vegan, discuss fortified foods or supplements to prevent recurrence
[21] Mild, short-lived pain or redness at the site is the most frequently reported reaction and usually resolves within minutes
11.2.16 Compare and evaluate nutrition assessment data against appropriate standards and norms based on the client population, setting, and goals for care
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