Gastrointestinal Effects GLP-1 medications have significant effects on the digestive system: They slow stomach emptying, increasing feelings of fullness They reduce gastric acid production They may help with inflammatory bowel diseases They enhance gut barrier protection They have anti-inflammatory effects in the digestive tract While these effects help with weight loss and blood sugar control, they can also cause side effects like nausea, vomiting, and diarrhea
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Cinnamon Dash of salt 4-6 ice cubes 19 g Net Carbs 19 g Protein 32 g Fat Spinach and Tomato Scrambled Eggs 8 eggs, 2 cups fresh spinach leaves, cup fresh tomatoes, chopped, 1 tablespoon butter, Salt and pepper to taste, 2 cups raspberries (optional) Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until blended
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Before starting B12 supplements , particularly high-dose formulations, discuss with your GP if you have: A history of sleep disorders Existing anxiety or mood disorders Cardiovascular conditions Kidney disease (which may affect B12 metabolism and test interpretation) Leber's hereditary optic neuropathy (cyanocobalamin is contraindicated