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The Pernicious Anaemia Society realises that healthcare workers are extremely vulnerable at this time and fully supports the efforts being made to minimise the threats to front-line health professionals

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However, if you are a vegetarian and vegan, you may be interested in trying out other sources of vitamin B12, such as nori, shitake mushroom, and fortified foods

Some people may experience mild side effects such as: Temporary discomfort at the injection site Mild headache Feeling flushed These effects are usually short-lived