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A lack of sufficient vitamin B12 can lead to a range of health issues, from persistent fatigue to more severe neurological changes if left untreated
Vitamin D, often called the sunshine vitamin, helps the body absorb calcium, supporting strong bones and teeth
Relative telomere length and mitochondrial DNA copy number variation with age: association with plasma folate and vitamin B12. Mitochondrion 51 (2020): 79-87.
"We know that's a lot of inappropriate care that happens in Canada," said study co-author Dr
Since vitamin D promotes calcium absorption, taking a high or excess dose may lead to vitamin D toxicity
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