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However, concurrent use should only occur under medical supervision with careful monitoring for additive side effects, particularly gastrointestinal symptoms

A Cochrane review of seven different randomized clinical trials found that kava reduces anxiety compared to a placebo.[ref] The effect seems to be the largest in people with moderate to severe anxiety, but not everyone in the trial saw a benefit.[ref] Note that there are some older reports about liver toxicity with long-term use, so do your due diligence in reading up on possible side effects of kava before consuming it as a tea or supplement

For many people, the long-term cardiovascular and metabolic benefits of maintaining a healthy weight outweigh the risks of continued medication

The role of gut dysbiosis in Parkinsons disease: mechanistic insights and therapeutic options

**Based on a consumer perception self-assessment study of 32 participants over 28 days