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For example, a doctor might prescribe the following: 100 micrograms daily for about a week Followed by every other day for seven doses After that, every three to four days for two to three weeks Once monthly until the deficiency is treated B12 injections require a prescription and can be administered at a doctor's office or at home with the approval of a healthcare provider

Commonly reported mild effects in anecdotal community reports include nausea, fatigue, and injection site irritation

Headache or dizziness

All protocols discussed require physician oversight and informed consent

Sources: NIAAA Women and Alcohol (2022)