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Vegetable broth, oatmeal, and if it doesnt make you feel ill, you can try bland cooked chicken in small amounts (but no pork, veal, red meat), cottage cheese, boiled or baked potatoes (no butter), crackers, tea (decaf, no caffeine in anything), and peanut butter
Oral administration should be done on an empty stomach, preferably first thing in the morning at least 30 minutes before eating
It is not typically a sign of a severe medical condition
You may be surprised by how much sooner you start to feel full
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