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Neuropathic pain often disrupts sleep, creating a vicious cycle where poor sleep impairs healing while nerve damage disrupts sleep

While anyone could benefit from a shot of B12, weve found that the best candidates are people who have a B12 deficiency, are struggling to get all the vitamins through a vegan or vegetarian diet, someone who is older, or someone who has digestive or autoimmune issues

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Neither route is universally superior

Both joints depend on ligamentous support to maintain stability during movement