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Increase your Vitamin C intake Selenium is a cofactor for the enzyme glutathione peroxidase, which converts reduced glutathione to oxidized glutathione, which protects cells

Below, we explore why it may be included, what current research suggests, and how it can support patient-centered care

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Metformin is primarily used to manage blood glucose levels in people with type 2 diabetes and is also used off-label in individuals with prediabetes and in women with polycystic ovary syndrome (PCOS) who have insulin resistance

Nausea is the most common side effect of GLP-1 medications, particularly in the dose titration phase