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Oral supplements are excellent for regular, long-term supplementation and are preferred by those seeking a non-invasive option
Regular check-ups are important to make sure the chosen dose is working well for each patient
User 15 cited a general dosing range of 2.5 to 3.75mcg per kilogram of body weight twice daily, which, at higher body weights, still produces doses within the standard 250 to 500mcg range being used across the dataset
OB/GYN Board-certified OB/GYN with 40+ years of experience in nutrition, hormone-related treatments, and wellness
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Pro tip: Look for supplements with the active form of B9, like L-5 methyltetrahydrofolate
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