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Hepatology 67 (1), 328357
dietary guidance recommend that most adults aim for roughly 1.2 to 1.6 grams of protein per kilogram of body weight per day, significantly higher than the traditional minimum of 0.8 g/kg, with some individuals (like athletes or older adults) benefiting from even more depending on activity level and health goals
76 Conditional knockout of GPX4 causes death of mouse embryonic fibroblasts in a lipid peroxide-dependent, non-apoptotic form and causes neurodegenerative disease in the cortical regions and hippocampus of the mouse brain
The pectin in apples is also prebiotic, making it good for your gut
A more deeply scientific answer is that PLE has antioxidant properties that help decrease the formation of free radicals and reactive oxygen species, reducing oxidative stress on skin cells that occur from UV-induced DNA damage
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