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For heartburn management, the key is to avoid heavy lifting immediately after meals and to use controlled breathing (exhaling on exertion) rather than holding your breath, which increases intra-abdominal pressure

This allows patients to: Feel full longer Cut caloric intake without hunger pains or food noise Make healthier food choices Reduce binge and impulse eating While many patients experience significant weight loss with GLP-1s, weight loss is not always synonymous with fat loss

Exercise-induced bronchoconstriction: elucidating the roles of leukotrienes and prostaglandins

PMID: 35636559

Many patients stay on the medication for several months or even longer, depending on their weight loss goals and how their body responds