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But lets be real B12 shots and weight loss arent some magical fat-melting solution
Vitamin B12 Sublingual Dosage Guidelines Sublingual B12 means placing a tablet or liquid under the tongue
Steinberg, D
After your injection, avoid: Strenuous exercise for a few hours Rubbing or massaging the injection site Alcohol, which can interfere with absorption Most patients resume normal activities immediately, but its always best to rest a bit after your visit
Key takeaways Vitamin B12 shots are injections that a doctor may prescribe to treat a vitamin B12 deficiency
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