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This is the single biggest practical concern with the stack
J Clin Invest 1993;91:3017.ArticlePubMedPMC 56
Constipation occurs because prolonged colonic transit time increases water absorption from stools, making them harder and more difficult to pass
On days when solid food is hard to tolerate (especially in early weeks or after a dose increase), a protein smoothie or shake can also be a convenient way to meet your daily target
How should I reconstitute the GHKCu peptide?
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