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Whilst the NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, there is generally no benefit to consuming such excessive amounts unless treating confirmed deficiency under medical supervision

There were both prophylactic and therapy effects

Here are some reasons behind the initial discomfort when embarking on B12 therapy: Detoxification The enhanced B12 levels empower your body to expel built-up toxins with more efficiency

Once exposed to room temperature for extended periods, the vial should not be returned to refrigerated storage and used beyond the 21-day window