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Its main function is transporting long-chain fatty acids into mitochondria, the energy-producing centers in your cells, where these fats are burned for fuel

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Calcium works the same way: 1000 mg a day for women 19 to 50 and men 19 to 70, 1200 mg for women 51 and up and men over 70, food first, supplements to fill the gap

Understanding Postmenopausal Bleeding and When to Be Concerned Bleeding that occurs 12 months or more after a woman's final menstrual period should never be ignored

Changes in Your Health: If you notice new symptoms or a sudden change in your health, its always a good idea to talk to your healthcare provider