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Overweight postmenopausal women lose bone with moderate weight reduction and 1 g/day calcium intake
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Keep reading to learn about what to look for and why this is nutritionally important to those on GLP-1 medications
It depends on the brand
The clinical recommendation for GLP-1 users is 1.21.5g of protein per kilogram of body weight daily a target that becomes challenging when total caloric intake drops to 1,2001,600 calories per day
As long as it hasnt exceeded the 28-day room temperature limit or been exposed to extreme heat, it is perfectly effective
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