In fact, there are other medications that tackle the same sorts of issues, potentially even in a synergistic way
So the combination is not simply more of the same: it is an untested regimen whose principal documented risk is the one nobody has measured
If you train hard and also experience gut symptoms, low energy, or frequent illness, its worth factoring your exercise load into the conversation
Not every nootropic will affect all of these conditions, but if you have any of the health concerns listed below, be particularly cautious about starting a nootropic, and talk to your doctor: Kidney disease92 Liver disease93 Thyroid disorders88 Heart problems87 Asthma64 GI blockages94 Stomach ulcers94 Urinary tract blockages94 High blood pressure64 Diabetes90 Cancer95 Phenylketonuria (PKU)96 Muscular dystrophy97 Nootropics also dont interact well with drugs or alcohol
This randomized controlled trial demonstrates that 28 days of vitamin B complex supplementation significantly improved exercise endurance and reduced fatigue-related biomarkers in healthy adults