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These are available through clinician-led programmes like SheMed, which offers free blood tests and personalised plans designed specifically for women

That changes the game for primary care

Information from the Yellow Card Biobank will help us to better predict those most at risk of adverse reactions enabling patients across the UK to receive the safest medicine for them, based on their genetic make-up. Professor Matt Brown, chief scientific officer of Genomics England, said: GLP-1 medicines like Ozempic and Wegovy have been making headlines, but like all medicines there can be a risk of serious side effects

Carefully lower down and switch sides

Eating habits should shift toward smaller, nutrient-dense meals that prioritize lean protein, fiber, and healthy fats