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This is more likely when B12 is given in injectable form rather than taken orally
Amounts of vitamin B 12 that are recommended by the Food and Nutrition Board, National Academy of Science-National Research Council for pregnant women (4 mcg daily) should be consumed during pregnancy
This article reports what has been documented, not what should be done
However, those with certain rare conditions (like Lebers disease) should consult their doctor before supplementing
These alternatives may offer a more convenient and cost-effective approach to addressing vitamin B12 deficiency or maintaining healthy vitamin B12 levels for individuals who do not require injections
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