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Magnesium Threonate: The only form of magnesium that effectively crosses the Blood-Brain Barrier
If you are a thyroid patient, the last thing you want to do is to use a low-quality formulation of B12 because it will just make it that much harder for it to get into your body (its already difficult enough as is)
The injections certainly help, but they are not magic and do not instantly dissolve fat
5mg vial + 2mL bacteriostatic water = 2.5mg/mL The lower 2.5mg/mL concentration makes precision easier at very small doses
Build meals around the protein first, then add vegetables and whatever else fits
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