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The common side effects of B12 shots include pain at the injection site, mild swelling, and temporary redness
Now is the time to get started and The HCG Institute can help you get started
Make sure any clinic you choose uses pharmaceutical-grade B12 and is staffed by licensed medical professionals
The label suggests 2 capsules daily (2,000 mcg total), but honestly, one capsule at 1,000 mcg felt strong enough for me
In conjunction with hydration, consider adding lemon or citrus-infused water to your routine, as the citric acid can help neutralize the smell of alcohol breath due to its high acidity
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