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It also keeps nerves healthy and aids in DNA creation
A provider will likely recommend follow-up blood tests to monitor your B12 levels and make sure the treatment is working effectively
One may also have difficulty in breathing and swallowing
You can restrict calories all you want, but if your liver lacks the nutrients to process fat efficiently, your body stores what it should be burning
Preventing Deficiency Symptoms: Consistent B12 supplementation helps prevent the recurrence of deficiency symptoms such as fatigue, mood swings, and cognitive difficulties
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