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Symptoms include fatigue, pale skin, headaches, and mood changes
The meaning of antibiotics is "against life," and antibiotics are technically drugs in your body that kill germs
You cannot take in too much Vitamin B12, any excess in your system will simply go through your digestive tract, unabsorbed, and will be flushed out in your trips to the restroom
Nevertheless, here is the general framework: 1
Despite its importance, B12 deficiency is relatively common, especially among the elderly, vegans, and people with certain medical conditions
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