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Might be worth having iron and other levels checked (and treated if low) and supplementing with a regular dose multivit for a while too, as per other replies you've had
Other relevant deficiencies include: Vitamin B12 essential for red blood cell production and nerve function
Its anti-fibrotic action makes it particularly well-suited for study in models of chronic injury and cardiac fibrosis
Highlights Best suited for adults interested in longevity, muscle health, digestion, mood, and metabolic support, with some need for medical consultation in complex cases
Studies show that vegans, and even some vegetarians, require B12-fortified foods or supplements to meet their daily needs[10]
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