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Vitamin C Treatments Professional vitamin C facials or high-concentration serums can help brighten skin and reduce dark spots naturally
[20] However, if vomiting or severe diarrhoea occurs as a side effect of either treatment, this could potentially affect contraceptive pill absorptionin such cases, follow standard 'missed pill' advice
They do not replace protein intake or resistance training, but they can provide an additional edge when the fundamentals are already in place
Still, it seems that the effect can go too far
Staying well-hydrated is important to help your body manage its temperature effectively
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