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Eating at least three hours before bedtime may help prevent reflux and improve sleep, as GLP-1 medications slow gastric emptying

If you are currently taking any gut health supplements, digestive enzymes, or probiotics, check for compatibility to ensure your overall supplementation plan works together effectively

When to Contact Your PlexusDx Provider About Constipation Mild constipation that improves with increased hydration and fiber is normal and usually resolves within 4 weeks of starting tirzepatide

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