This depends on your individual needs
Public Health 3 , 48 (2015)
The connection between the microbiome and GLP-1 is still an area of active research, but whats already clear is that fermented foods support the kind of gut bacteria environment that makes everything work better, including digestion, immunity, hormones, and mental health
58 Rofecoxib (Vioxx, Merck, Kenilworth, NJ, USA) and Valdecoxib (Bextra, Pfizer, New York, NY, USA) were withdrawn from the market for associated cardiovascular risks and other side effects
I can tell them what I do and see if they can mimic a part of what I do, and hopefully, that is good therapy because I do believe that I live a healthy lifestyle as much as possible