is l-carnitine good for you L-Carnitine: The Energy Nutrient The bright and the dark

Poulain, L

J Clin Endocrinol Metab 96(8):E1303E1307

And, there are supplement options available to consumers that yield sufficient sulforaphane to match the doses used in clinical trials.[1] Antioxidant, Anti-Inflammatory, and Detoxification Sulforaphane increases glutathione.[2] Broccoli sprouts contain large amounts of a compound called glucoraphanin, the precursor to sulforaphane

It is worth approaching your doctor to see if this is the cause of some of your symptoms and if you would be considered a good candidate to receive vitamin B12 injections

L-carnitine is also believed to be important for heart and brain function, muscle movement, and many other body processes