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Thunders, M
And more importantly, should you even care
Zabezhinski (2002) Inhibitory effect of peptide Epitalon on colon carcinogenesis induced by 1,2-dimethylhydrazine in rats Cancer Letters, Volume 183, Issue 1, 8 September 2002, Pages 1-8
Whole grains : Focus on whole grains (e.g., oatmeal, barley, wheat, quinoa, brown rice, whole grain cornmeal) and minimize refined grains (e.g., white flour, crackers, bread products made with refined flour)
Among the most promising markers there are: urinary melatonin metabolites (such as 6-sulfatoxymelatonin or aMT6s), salivary or serum cortisol profiles, DNA methylation signatures in clock and tumor suppressor genes, telomere elongation patterns, and altered circulating microRNAs (miRNAs) levels 32,33
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