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When deficiencies are identified through blood testing, supplementing those specific nutrients has good evidence for benefit

In the SOUL trial, published in March 2025 in the New England Journal of Medicine , researchers studied 9,650 participants aged 50 and older with type 2 diabetes and either cardiovascular or kidney disease

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Millennials tend to want less regulation, while Gen Z leans toward more

Its unclear whether increasing vitamin C intake will increase glutathione levels in people with adequate vitamin C levels