There is growing evidence that the microbiome may be critical for establishing, maintaining, and reversing obesity 14,15,16 , and that both diet composition and adiposity each contribute to modulation of the mouse gut microbiome profile 49
Always talk to a doctor to find the best B12 shot for you

Vitamin B12 shot may be prescribed to prevent or treat the following: Pernicious anemia (a condition in which there are low red blood cell counts due to an abnormality in B12 absorption by the intestines) Megaloblastic anemia (a type of anemia in which there are very large red blood cells called megaloblasts) Cognitive disorders, such as dementia (a disorder characterized by problems with memory, problem-solving abilities, language, etc.) Disorders that affect B12 absorption, such as pancreatic diseases, intestinal infections, Crohns disease, and tropical sprue Cardiovascular disease risk (by lowering blood homocysteine levels, which is a compound associated with an increased risk of heart problems) Multiple sclerosis symptoms Bells palsy recovery B12 deficiencies related to: Weight loss Vegan or restrictive diets Surgery to remove the part of the stomach or the ileum (the last part of the small intestine) Energy and endurance What are signs of vitamin B12 deficiency

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Rare side effects of B12 shots (require medical attention) Serious reactions to B-12 shots are uncommon, but its important to be aware of them: Allergic reaction, including rash, hives, dizziness, or trouble breathing Significant swelling, pain, or warmth that worsens at the injection site Palpitations or chest discomfort Signs of drug interactions, especially if you take multiple prescription medications If you experience symptoms that feel intense, progressive, or unusual, you should contact your provider right away