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In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day
Hydroxocobalamin is a water-soluble vitamin that is essential for the normal functioning of the nervous system, as well as for the formation of red blood cells
What time of day should I dose it
Suggested starting points to discuss with your clinician Deficiency without malabsorption: 1,0002,000 mcg oral cyanocobalamin daily until normalized, then weekly or monthly maintenance per labs (AAFP)
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