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Yes, a blood test is usually recommended to confirm a deficiency before starting treatment
Lyophilized vs liquid stability Extremely stable Water removed = minimal degradation 2-3 years shelf life (refrigerated) 3-5 years (frozen) Can survive room temp short periods Liquid (reconstituted) : Much less stable Degradation begins immediately 28 days max with bacteriostatic water 1-3 days with sterile water Must stay refrigerated This is why peptides ship as powder : Stability during shipping, longer shelf life, easier storage
NSAID use presents a nuanced situation
Evidence status
It promotes soft tissue repair, which is crucial if you experience stiffness or tightness in your back
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