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That's where treatments like injectable B12 for humans come into play
In general, no common foods or over-the-counter products significantly reduce the effectiveness of hydroxocobalamin injections, but your provider will manage any potential
We mention it here because we believe patients deserve to know what is being evaluated at their clinic, and what the honest state of the evidence is, rather than hearing about it first from an online forum or supplement retailer
If you restrict most or all of these wonderful vitamin B12 sources from your diet, you are at a high risk of vitamin B12 deficiency
Potential benefits Based on available literature, clinical trials, and anecdotal/clinical practice reports, these are the benefits most often cited: Fat loss / body composition improvement Reduction in overall body fat, especially subcutaneous & visceral fat
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