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For someone targeting 160 pounds, thats roughly 110 to 160 grams of protein per day
Include protein at every meal
Common dosing considerations Use electrolyte support based on your symptoms, food intake, activity, and hydration needs
Tirzepatide, in recent head-to-head trials, has shown weight loss ranging from 20% to 22% at comparable timepoints, with some studies suggesting even greater reductions at higher doses
What makes someone a good candidate for GLP-1 therapy
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