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1-4 weeks : Weight loss will be noticed (usually 5-10 lbs

There are a few factors that can influence how large your C-section shelf is, including the number of C-sections youve had (multiple surgeries create more scar tissue), your skin elasticity (which is largely genetic), your pre-pregnancy core strength, your posture and movement patterns during recovery, and how quickly you returned to activity postpartum

The tradeoff is texture: vegan powders are often thicker, so start with more water or a smaller serving