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The highest folate-rich foods include asparagus, romaine lettuce, broccoli, avocado, and dark, leafy greens such as spinach and kale
But the mechanism is acetaldehyde detoxification, not rehydration or glucose stabilization
glutathione system and glutathione-dependent enzymes.5 The balance of glutamate and GABA neurotransmitter systems activity, which provides general control and fine-tuning of the excitation, is, similarly, disturbed in depression.6 Activity of glutamate dehydrogenase (GDH) is of paramount importance in the brain glutamate system functioning7 with altered platelet GDH reported in mental disorders.8 Disturbances of the respiratory mitochondrial chain, complex IV (cytochrome c-oxidase - COX), can also contribute to depression.9The aim of this study was to both determine enzymatic activities, such as COX, GDH, glutathione reductase (GR) and glutathione-S-transferase (GST), in platelets and GR, and GST in erythrocytes in older patients with depression and determine their clinical relevance to aid person-centered treatment
Sources Vitamin B, Harvard Health
From blood-brain barrier to blood-brain interface: new opportunities for CNS drug delivery
