When you eat less, the quality of nutrients in your food becomes more important since smaller portions mean you need to focus on what provides the most benefits
Together, these hormones may help create conditions that favor fat loss while preserving lean tissue. The extract group also showed a larger drop in visceral fat, with about 3.5 times the reduction in estimated visceral fat area seen in placebo [4]
Meleti M, Vescovi P, Mooi WJ, van der Waal I
The body continues processing eliminated fat during this period, and final contour changes may not be apparent until several months after completing the treatment course
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